This...Not That!

Start these swaps today, and everyday, to see massive improvements in your glucose levels!

Follow the below Julienne *This…Not That!* guide for easy condiment swaps you can start implementing today. These flavors can be a joy to eat — I love them all and use them myself.

Also — don’t forget you can also swap any of the following with pesto, hummus, roasted red peppers, sun dried tomatoes, simple high quality olive oil…all fun flavors that are much better for you and will be great pairings for sandwiches, bowls and more!